crossfit – saturday 22nd, 2016

CrossFit 972 – CrossFit Metcon Metcon (AMRAP – Reps) For reps Teams of 2 a – 75 double unders/max effort ohs b – 75 double unders/max effort push press c – 75 double unders/max effort deadlift d – 75 double unders/max effort front squat 95/65partner 1 performs double unders. during that time partner 2 performs[…]

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