CrossFit 972 – CrossFit
a: Randy (Time)
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here
b: 5min DBL MAX (AMRAP – Reps)
5min max double unders
3 v-ups for every time you break