Teams of 2
Each Team completes:
500m row
125 double unders (each teammate completes)
50 deadlifts 225/165 (split anyhow between teammates)
50 toes to bar (split anyhow)
Teams of 2
Each Team completes:
500m row
125 double unders (each teammate completes)
50 deadlifts 225/165 (split anyhow between teammates)
50 toes to bar (split anyhow)