CrossFit 972 WOD: Wednesday March 26, 2014

A. back squat @ 30X0: 1.1.1 x 5; rest 120 seconds, keep bar speed high here
+
AMRAP in 8 minutes;
7 kipping pull-ups
7 push press – 50kg/35kg
7 burpee box jumps – 24/20″

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