for time;
40 KB snatch, alt.
10 burpee pull ups
400m run
30 KB snatch, alt.
10 burpee pull ups
400m run
20 KB snatch, alt.
10 burpee pull ups
400m run
for time;
40 KB snatch, alt.
10 burpee pull ups
400m run
30 KB snatch, alt.
10 burpee pull ups
400m run
20 KB snatch, alt.
10 burpee pull ups
400m run