CrossFit 972 WOD: Monday, January 27, 2014

3 times through of:
30 sec AMRAP DB snatch from deck
-rest 30 secs-
30 sec AMRAP double unders
-rest 30 secs-
30 sec AMRAP row for calories
-rest 30 secs-
BREAK 5-10 MINS

Then repeat!

3 times through of:
30 sec AMRAP DB snatch from deck
-rest 30 secs-
30 sec AMRAP double unders
-rest 30 secs-
30 sec AMRAP row for calories
-rest 30 secs-

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