Crossfit 972 WOD: Wednesday, August 28, 2013

20 min. AMRAP:
15 Knees to Elbows
25 Push Press (65/45)
35 Double Unders

CF972 Fam, we are having a get together at http://woodfirekirbys.com/ this Thurs night. Reservation is set for 8pm. We’ll have a section in the cocktail lounge setup for us. CF972 members will get half off drinks and bar appetizers all night. Feel free to try regular menu items as well.

See you there!
Andy

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